COVID-19 Advice - Arthritis Action

COVID-19 Advice

The government has asked us to self-isolate and remain indoors as much as possible. During this time, it is important that people living with arthritis continue to self-manage their condition in order to reduce any painful symptoms and stay positive.

To help you look after your physical and mental health, we have put together a resource full of advice, ideas and tips on how to stay well and continue managing your arthritis while self-isolating.

Whether it’s maintaining a healthy diet, or getting creative on your exercise routine, there are still many things we can be doing to care for ourselves and help reduce the symptoms of arthritis.