When:
05- 09- 2019 @ 1:00 pm – 3:00 pm
2019-09-05T13:00:00+00:00
2019-09-05T15:00:00+00:00
Where:
Millennium Third Age Centre
11 Cranbury Terrace
Southampton
SO14 0LH
11 Cranbury Terrace
Southampton
SO14 0LH
The event will provide an opportunity to meet others living in your area with arthritis, share hints and tips and to let us know what you would like to gain from the Self-Management Approach.
We will be focusing on Mindfulness and Distraction Techniques to help you manage the pain of you arthritis
Interested? Please call us now on 02037 817120 – or email us: info@arthritisaction.org.uk to reserve your place.