Cambridgeshire Archives - Arthritis Action

Be Well Cambridgeshire

Cambridgeshire County Council

Provides useful information, hints, tips and signposting links to self-help, wellbeing and mental health services locally and nationally.

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CPFT Psychological Wellbeing Service

Cambridge and Peterborough NHS Foundation Trust

Part of the NHS Improving Access to Psychological Therapies (IAPT) making psychological therapies more accessible to people experiencing common mental health difficulties such as depression and anxiety. In particular, this service offers help to people living with long term health conditions.

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CPSL Mind

Cambridgeshire, Peterborough and South Lincolnshire

CPSL Mind provides information, advice and support to people experiencing mental health difficulties to help them recover and maintain positive mental health. They campaign to improve services, raise public awareness and promote understanding of issues relating to mental health. The Good Life service which CPSL Mind offers promotes community opportunities for wellbeing and connecting with others via Good Mood cafe sessions and Open Door calm spaces. Please note that services provided vary across regions.

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IESO Digital Health – Cambridgeshire

Provide online cognitive behavioural therapy to help treat a range of mental health difficulties from wherever you choose. Led by fully qualified CBT therapists, therapy with Ieso is just as good as face to face therapy but without the long waiting times. Learn new skills and coping strategies to overcome difficulties that will last you long after your treatment has finished. Visit the website to find out if you are eligible.

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Insight Healthcare – Peterborough

Concern Group

Commissioned by the NHS, this service provides free talking therapies and support for common issues such as low mood, anxiety, stress, and bereavement. Everyone goes through difficult times; sometimes our problems affect our day-to-day lives and we feel that we can’t cope. If you are in this situation, you’re not alone. Talking therapies can help you to understand and work through your difficult feelings and develop strategies for coping better.

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Keep Your Head

Brings together reliable information on mental health and wellbeing for children, young people and adults across Cambridgeshire and Peterborough.

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Lifecraft

A membership organisation for adults in the Cambridgeshire, Peterborough and Newmarket area who have experience of mental health difficulties. Offering a wide range of mental health services to help and support members with wellbeing and recovery.

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Lifeline

Lifecraft

A free, confidential and anonymous telephone helpline service that is available from 7.00pm – 11.00pm 365 days of the year. It provides listening support and information to anyone experiencing mental distress or supporting someone in distress.

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The Cogwheel Trust CIO

A not-for-profit organisation offering affordable counselling, working throughout Cambridgeshire to improve the emotional and psychological wellbeing of local people.

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