Mental Health Directory
Region: Essex
South East and Central Essex Mind
South East and Central Essex Mind believes no one should have to face a mental health problem alone. They provide mental health services and training across Southend-on-Sea, Castle Point, Chelmsford, Rochford and South Woodham Ferrers. Services include Counselling and Trauma Services, Supported Housing, PACE and Mental Health Training for individuals, schools and businesses.
They also run Somewhere To Turn, a free online peer support and signposting service available via Facebook. The service offers a safe virtual space to share experiences and talk to others. The group is for anyone who is struggling to cope, looking for mental health signposting or concerned about a loved one. Everyone is welcome, whether you are looking to find help or would like to offer your support to others.
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Mid and North East Essex Mind
Mid and North East Essex Mind provide counselling, peer support and practical support to anyone living with a mild to moderate mental health problem. Services are available face to face and online, please visit the website for further details of services available in your area.
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Mid Essex
Health in Mind – Mid Essex
Hertfordshire Partnership University NHS Foundation Trust
Part of the NHS Improving Access to Psychological Therapies (IAPT) initiative, this service offers talking therapy treatments and practical support for adults experiencing common mental health difficulties such as depression, anxiety and stress. In particular, this service offers help to people living with long term health conditions.
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North Essex
Health in Mind – North East Essex
Hertfordshire Partnership University NHS Foundation Trust
Part of the NHS Improving Access to Psychological Therapies (IAPT) initiative, this service offers talking therapy treatments and practical support for adults experiencing common mental health difficulties such as depression, anxiety and stress. In particular, this service offers help to people living with long term health conditions.
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South Essex
Therapy for You
Essex Partnership University NHS Foundation Trust
Part of the national Improving Access to Psychological Therapies (IAPT) programme, this service offers help and support to adults living in South Essex who are experiencing common mental health difficulties such anxiety, stress and depression. Treatments include; online, face-to-face and/or group psycho educational courses as well as protected time with Psychological Wellbeing Practitioners, Counsellors and Cognitive Behavioural (CBT) Therapists.
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South Essex
Thurrock Mind
Thurrock Mind provides information, advice and support to people experiencing a mental health problem. They campaign to improve services, raise public awareness and promote understanding of issues relating to mental health. Services include; Counselling and Group work, organised Wellbeing activities, Peer Mentoring and Peer Support and Independent Mental Health Advocacy among others.
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West Essex
Health in Mind – West Essex
Hertfordshire Partnership University NHS Foundation Trust
Part of the NHS Improving Access to Psychological Therapies (IAPT) initiative, this service offers talking therapy treatments and practical support for adults experiencing common mental health difficulties such as depression, anxiety and stress. In particular, this service offers help to people living with long term health conditions.
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West Essex
Mind in West Essex
Your local mental health charity, tailoring the services to meet the needs of our community. We offer a range of support, information training and counselling services. Our Vision is for West Essex to be a place where people talk openly and positively about mental health, and where everyone gets the support and respect needed to live well.
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