Kent Archives - Arthritis Action

Folkestone & District Mind

An independent charity established in 1988, they are affiliated to National Mind and offer advice and support to anyone experiencing a mental health problem living in South Kent. They promote better health and wellbeing across and aim to improve services, raise public awareness and promote understanding of issues relating to mental health.

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IESO Digital Health – West Kent and Medway

Provide online cognitive behavioural therapy to help treat a range of mental health difficulties from wherever you choose. Led by fully qualified CBT therapists, therapy with Ieso is just as good as face to face therapy but without the long waiting times. Learn new skills and coping strategies to overcome difficulties that will last you long after your treatment has finished. Visit the website to find out if you are eligible.

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Insight Healthcare – Kent

Concern Group

Commissioned by the NHS, this service provides free talking therapies and support for common issues such as low mood, anxiety, stress, and bereavement. Everyone goes through difficult times; sometimes our problems affect our day-to-day lives and we feel that we can’t cope. If you are in this situation, you’re not alone. Talking therapies can help you to understand and work through your difficult feelings and develop strategies for coping better.

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Insight Healthcare – Medway

Concern Group

Commissioned by the NHS, this service provides free talking therapies and support for common issues such as low mood, anxiety, stress, and bereavement. Everyone goes through difficult times; sometimes our problems affect our day-to-day lives and we feel that we can’t cope. If you are in this situation, you’re not alone. Talking therapies can help you to understand and work through your difficult feelings and develop strategies for coping better.

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Involve

Leaders in social prescribing, empowering people and communities to live well and tackling the root causes of ill health including isolation, loneliness, disadvantage and frailty. A range of supported volunteer opportunities and activities are offered, as well as services to help link you to your community or access statutory services. We work closely with local organisations to help gather feedback from those using mental health services. For more information please visit their website.

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Maidstone & Mid-Kent Mind

MMK Mind provide information, advice and support to people experiencing a mental health problem. On a local level, they offer a variety of support – ranging from Community Activities, to a Low-Cost Counselling Service.

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North Kent Mind

North Kent Mind provide information, advice and support to people experiencing a mental health difficulties. Services include supported housing, low cost counselling, activity sessions, employment support services, social groups, person centred planning, self-management courses, peer-led activities and open sessions. They aim to improve services, raise public awareness and promote understanding of issues relating to mental health.

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