West Sussex Archives - Arthritis Action

IESO Digital Health – West Sussex 

Provide online cognitive behavioural therapy to help treat a range of mental health difficulties from wherever you choose. Led by fully qualified CBT therapists, therapy with Ieso is just as good as face to face therapy but without the long waiting times. Learn new skills and coping strategies to overcome difficulties that will last you long after your treatment has finished. Visit the website to find out if you are eligible.

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Time to Talk Health

Sussex Community NHS Foundation Trust 

A free and confidential service (part of the NHS Improving Access to Psychological Therapies programme) offering evidenced-based talking therapies to West Sussex residents (18+) needing support to manage a diagnosis of a musculoskeletal condition, including arthritis. At Time to Talk Health we know that living with arthritis can be difficult. You may be worried, anxious or low in mood which can make managing your health and wellbeing difficult. Qualified Practitioners and Therapists work with you and your healthcare team to overcome your worries and reduce the impact of your long term condition on home life, work and/or other activities.

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West Sussex Wellbeing Service

A friendly and impartial service helping people find local wellbeing information and services in West Sussex. Get advice and support on how to make small changes to improve your physical and mental health and wellbeing, including how to become more active or make your meals healthier. The majority of services are free to users.

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