Norfolk Archives - Arthritis Action

Lumi: A Brighter way to Share

An online platform to find everything needed to get involved in Norwich city life. The Activities category is a good place to start looking for events and activities to help you get more active. Listings are regularly changing and often include local exercise classes or even gardening groups.

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Active Norfolk

Active Partnership

Active Norfolk hosts an Activity and Health section with information and resources to help you find appropriate activities, information about the benefits of staying active, and how to be active as you age, even with health conditions or disabilities. Support for professionals working with older people, including guidance, resources and links to training, are also provided.

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West Norfolk Walking for Heath

A registered charity, providing, structured and supervised walks for people wishing to improve and then maintain, their health in a social environment.

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FREE Joint Pain Programme – Norwich

Nuffield Health

A free 12-week Joint Pain Programme embracing the idea that physical activity can manage and prevent joint pain issues. Designed by experts in physical and mental health combining education, physical activity and emotional wellbeing support. And it works… People completing the programme report a significant improvement in symptoms, an improvement in quality of life and feel better able to manage in the long term. In addition to expert advice and hands-on instruction, the programme is delivered in the Nuffield Health Fitness and Wellbeing Centres across the UK in groups of up to ten people, creating a support network and helping you to achieve your goals as a team. You will receive free complete access to all facilities at the Fitness and Wellbeing Centre during the duration of the programme and a significantly discounted full membership after. For more information and how to self refer please visit their website.

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