Our vision is for people to live active lives, free from the impact of arthritis.

Self-Management Resource

Welcome to Arthritis Action

Arthritis Action is the only UK charity offering hands-on, practical help for people with arthritis to improve their quality of life whilst living with the condition. We offer our Members healthy eating advice, clinical appointments, exercise tips and pain management techniques whether or not they are having medical treatment. See the benefits of membership, or sign up to receive our free electronic Newsletter.

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      We offer our Members the opportunity to have clinical appointments with our network of healthcare professionals called Associated Practitioners (APs). These professionals are qualified as osteopaths, chartered physiotherapists, McTimoney chiropractors and acupuncturists.

      To find your nearest AP, just put in your postcode and the nearest practitioners (in a radius of 30 miles) will appear as flags on the map. Please click on the flags to find out more details about each practitioner. Alternatively, just click on the flags in your area of the country.

      Make a Donation

      Our work is funded solely by donations. We rely on the money you provide to enable us to support people to manage their arthritis. Whatever you can give makes a huge difference. For more information on how your money helps click here

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      • Healthy eating tips for arthritis

        20 August 2019 The British Nutrition Foundation (BNF) has recently updated its webpages on healthy eating for people who live with arthritis. The web article...

      • Able Label Partnership

        30 July 2019 Arthritis Action partners with The Able Label to bring 10% discount to customers We are excited to announce the launch of a...

      • New Video: Ice Lollies Recipe

        23 July 2019 We have just published a new, healthy and arthritis-friendly recipe, developed by Nutritionist and food blogger Kate Lawson. You can watch the...

      Sep
      2
      Mon
      Coventry Arthritis Action Group @ Salvation Army
      Sep 2 @ 2:00 pm – 4:00 pm
      Coventry Arthritis Action Group @ Salvation Army | England | United Kingdom

      Please join us at our Coventry Arthritis Action Group where a speaker from Healthy Lifestyle Services Coventry will be talking about their range of services.

      Our next Coventry Arthritis Action Group will provide the opportunity to meet others living in your area with arthritis, share hints and tips and  to let us know what you would like to gain from the Self-Management Approach.

      Interested? Please call us now on 0203 781 7120 – or email us: info@arthritisaction.org.uk to reserve your place.

       

      Sep
      3
      Tue
      Bury St Edmunds Arthritis Action Group @ The Centre
      Sep 3 @ 2:00 pm – 4:00 pm
      Bury St Edmunds Arthritis Action Group @ The Centre

      Join us at our next Bury St Edmunds Arthritis Action Group.

      The event will also provide an opportunity to meet others living in your area with arthritis, share hints and tips and  to let us know what you would like to gain from the Self-Management Approach.

      Interested? Attendance is Free for Members, £2 for non-Members – Please call us now on 02037 817120 – or email us: info@arthritisaction.org.uk to reserve your place.

      Leicester Arthritis Action Group @ Dock, Pioneer Park
      Sep 3 @ 2:00 pm – 4:00 pm
      Leicester Arthritis Action Group @ Dock, Pioneer Park | England | United Kingdom

      Please join us at our next Leicester Arthritis Action Group. Our speaker will be Arthritis Action Associated Practitioner Jonette Liebenberg who will be talking about physiotherapy.

      The event will also provide an opportunity to meet others living in your area with arthritis, share hints and tips and  to let us know what you would like to gain from the Self-Management Approach.

      Interested? Attendance is Free for Members, £2 for non-Members – Please call us now on 02037 817120 – or email us: info@arthritisaction.org.uk to reserve your place.

       

      Sep
      4
      Wed
      Norwich Arthritis Action Group @ Assembly House
      Sep 4 @ 2:00 pm – 4:00 pm
      Norwich Arthritis Action Group @ Assembly House

      Please join us at our next Norwich Arthritis Action Group.

      Don’t miss a talk by Julie Izzard from Norfolk Family Carers

      The event will also provide an opportunity to meet others living in your area with arthritis, share hints and tips and  to let us know what you would like to gain from the Self-Management Approach.

      Interested? Attendance is Free for Members, £2 for non-Members – Please call us now on 02037 817120 – or email us: info@arthritisaction.org.uk to reserve your place.

      Sep
      5
      Thu
      Southampton Arthritis Action Group @ Millennium Third Age Centre
      Sep 5 @ 1:00 pm – 3:00 pm
      Southampton Arthritis Action Group @ Millennium Third Age Centre

      The event will provide an opportunity to meet others living in your area with arthritis, share hints and tips and  to let us know what you would like to gain from the Self-Management Approach.

       

      We will be focusing on Mindfulness and Distraction Techniques to help you manage the pain of you arthritis

       

      Interested? Please call us now on 02037 817120 – or email us: info@arthritisaction.org.uk to reserve your place. 

      Sep
      7
      Sat
      Warrington Arthritis Action Group @ Orford Jubilee Neighbourhood Hub
      Sep 7 @ 2:00 pm – 4:00 pm
      Warrington Arthritis Action Group @ Orford Jubilee Neighbourhood Hub | England | United Kingdom

      Please join us at our Warrington Arthritis Action Group. Rachel Ledgerwood from Talking Matters Warrington will be talking about their services.

      The event will provide an opportunity to meet others living in your area with arthritis, share hints and tips and  to let us know what you would like to gain from the Self-Management Approach.

      Interested? Please call us now on 02037 817120 – or email us: info@arthritisaction.org.uk to reserve your place.

      Sep
      9
      Mon
      Kent Arthritis Action Group @ St Bhilip's Church
      Sep 9 @ 1:45 pm – 3:00 pm
      Kent Arthritis Action Group @ St Bhilip's Church

      Please join us at our next Ferndown Arthritis Action Group.

      The event will also provide an opportunity to meet others living in your area with arthritis, share hints and tips and  to let us know what you would like to gain from the Self-Management Approach.

      Interested? Attendance is Free for Members, £2 for non-Members – Please call us now on 02037 817120 – or email us: info@arthritisaction.org.uk to reserve your place.

      Ferndown Arthritis Action Group @ St Mary's Church
      Sep 9 @ 2:00 pm – 4:00 pm
      Ferndown Arthritis Action Group @ St Mary's Church

      Please join us at our next Ferndown Arthritis Action Group.

      We will be joined by Heather Baumohl – Johnson to explore ways in which you can manage the pain associated with your arthritis with confidence.

      The event will also provide an opportunity to meet others living in your area with arthritis, share hints and tips and  to let us know what you would like to gain from the Self-Management Approach.

      Interested? Attendance is Free for Members, £2 for non-Members – Please call us now on 02037 817120 – or email us: info@arthritisaction.org.uk to reserve your place.

      Birmingham Arthritis Action Group @ St Luke's Church Centre
      Sep 9 @ 6:00 pm – 8:00 pm
      Birmingham Arthritis Action Group @ St Luke's Church Centre

      Please join us at our first Birmingham Arthritis Action Group.

      The event will provide an opportunity to meet others living in your area with arthritis, share hints and tips and  to let us know what you would like to gain from the Self-Management Approach.

      Interested? Please call us now on 02037 817120 – or email us: info@arthritisaction.org.uk to reserve your place.

      Sep
      10
      Tue
      Staines Arthritis Action Group @ Staines Library
      Sep 10 @ 2:00 pm – 4:00 pm
      Staines Arthritis Action Group @ Staines Library

      Please join us at our next Staines Arthritis Action Group.

      The event will  provide an opportunity to meet others living in your area with arthritis, share hints and tips and  to let us know what you would like to gain from the Self-Management Approach.

      Interested? Attendance is Free for Members, £2 for non-Members – Please call us now on 02037 817120 – or email us: info@arthritisaction.org.uk to reserve your place.