Self-Management

What is Self-Management?

Self-management of arthritis, put simply, is managing your condition yourself using a variety of methods to address both the physical and mental impacts of arthritis. Arthritis affects people differently, so each individual can choose the techniques that help them live a fuller, more active life whilst living with the condition.

We are the only UK charity that offers a holistic self-management service that can be tailored to suit each individual based on their condition, pain level, activity levels, eating habits and lifestyle.

Read our information on all aspects of self-management, below.

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