We run Self-Management Events at different venues across the country.
Each year we run four free events in specific regions to introduce Arthritis Action to local communities prior to launching our Arthritis Action Groups.
Over two half days we cover various topics to help you to manage your arthritis with confidence including diet, physical activity, managing pain and setting goals. We encourage participants to attend both sessions to get the most out of the Self-Management Events.
If you would like to attend please contact 0203 781 7120 or email firstname.lastname@example.org
You can book by email: email@example.com, or phone 020 3781 7120 or get in touch for more details.
The dates of our Self-Management Events in 2020:
Colchester 27 & 28 February
Ipswich 19 & 20 March
Cambridge 21 & 22 May
Chelmsford 3 & 4 July
“Very informative, spaced out talks, which were very good.” CT
“Useful and given me new ideas – helpful” BH
“Dietary considerations very helpful. Well done everybody” AC