Exercise and Activity Directory
County: Staffordshire
Everyone Health: Staffordshire
Commissioned by Staffordshire County Council, Everyone Health offers a range of programmes including Adult Weight Management for people aged 18 and over. A 12-week programme delivered virtually on Zoom, face-to-face OR a digital-only option. These sessions are delivered by our qualified Nutritionists and Physical Activity Specialists to help maximise weight loss through a tailored exercise programme. Everyone Health Staffordshire are also proud partners of Slimming World and Weight Watchers and can provide FREE 12-week access to one of their local groups. Available to individuals 18+ with a BMI of 30+ or a BMI 27.5+ for those living a long-term health condition or people with Black African, African-Caribbean and Asian family background. *restrictions apply, to check eligibility and to book a place please see our website for more details and our other range of services we offer for FREE.
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Cannock
FREE Joint Pain Programme – Cannock
Nuffield Health
A free 12-week Joint Pain Programme embracing the idea that physical activity can manage and prevent joint pain issues. Designed by experts in physical and mental health combining education, physical activity and emotional wellbeing support. And it works… People completing the programme report a significant improvement in symptoms, an improvement in quality of life and feel better able to manage in the long term. In addition to expert advice and hands-on instruction, the programme is delivered in the Nuffield Health Fitness and Wellbeing Centres across the UK in groups of up to ten people, creating a support network and helping you to achieve your goals as a team. You will receive free complete access to all facilities at the Fitness and Wellbeing Centre during the duration of the programme and a significantly discounted full membership after. For more information and how to self refer please visit their website.
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Stoke-on-Trent
Active My Way
Together Active
Active My Way is an online search tool that helps you find activities to keep you moving that suit you. Developed by Together Active, it makes it easy to discover new ways to get active no matter what health conditions you have. Search for clubs and groups local to you, or take your pick of online virtual activities to build up your confidence and stamina. There’s tips about getting active, news about the latest research, and new activities added regularly.
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Stoke-on-Trent
Closer to Home Walking Network
Free, daily organised health walks for all ages and abilities (usually lasting between 45 and 90 minutes) where routes take in the beautiful parks and greenways of Stoke-on-Trent. Shorter walks are also available (lasting up to 30 minutes) If you haven’t walked for a while and need a gentler option to get back into physical exercise.
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Stoke-On-Trent
Together Active
Active Partnership
Funded by Sport England and part of an England-wide network of 42 Active Partnerships, Together Active is the strategic lead for sport and physical activity across Staffordshire. Working together with local agencies also committed to increasing the number of people taking part in physical activity and sport, they have developed a range of services to support local organisations to get everyone more active more often. For more information and to find out how they could support you, please visit their website.
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Stoke-on-Trent
FREE Joint Pain Programme – Stoke-on-Trent
Nuffield Health
A free 12-week Joint Pain Programme embracing the idea that physical activity can manage and prevent joint pain issues. Designed by experts in physical and mental health combining education, physical activity and emotional wellbeing support. And it works… People completing the programme report a significant improvement in symptoms, an improvement in quality of life and feel better able to manage in the long term. In addition to expert advice and hands-on instruction, the programme is delivered in the Nuffield Health Fitness and Wellbeing Centres across the UK in groups of up to ten people, creating a support network and helping you to achieve your goals as a team. You will receive free complete access to all facilities at the Fitness and Wellbeing Centre during the duration of the programme and a significantly discounted full membership after. For more information and how to self refer please visit their website.
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