Exercise and Activity Directory
County: West Sussex
Active Sussex
Active Partnership
One of the 43 Active Partnerships across England, Active Sussex is a registered charitable trust aiming to increase participation in sport and physical activity throughout the county. Working collaboratively with local partners in the public, private and voluntary sectors they contribute to the government’s agenda to increase the number of people participating in sport and physical activity nationally. Predominantly funded by Sport England, Active Sussex offers an array of programmes encouraging people to get active and stay healthy.
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Chichester
HeartSmart Walks
Chichester District Council
Free, fun and full of local beauty, Chichester HeartSmart Walks are carefully designed for all ages, abilities and fitness levels to participate. All walks are led by Volunteer Walk Leaders and offer opportunities to enjoy the outdoors, increase fitness levels through gentle exercise as well as meet new people in a safe and friendly environment. A full list of walks can be viewed or downloaded online and direct contact can be made with the Wellbeing Team for further details and/or any specific concerns.
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Chichester
FREE Joint Pain Programme – Chichester
Nuffield Health
A free 12-week Joint Pain Programme embracing the idea that physical activity can manage and prevent joint pain issues. Designed by experts in physical and mental health combining education, physical activity and emotional wellbeing support. And it works… People completing the programme report a significant improvement in symptoms, an improvement in quality of life and feel better able to manage in the long term. In addition to expert advice and hands-on instruction, the programme is delivered in the Nuffield Health Fitness and Wellbeing Centres across the UK in groups of up to ten people, creating a support network and helping you to achieve your goals as a team. You will receive free complete access to all facilities at the Fitness and Wellbeing Centre during the duration of the programme and a significantly discounted full membership after. For more information and how to self refer, please visit their website.
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Crawley
FREE Joint Pain Programme – Crawley
Nuffield Health
A free 12-week Joint Pain Programme embracing the idea that physical activity can manage and prevent joint pain issues. Designed by experts in physical and mental health combining education, physical activity and emotional wellbeing support. And it works… People completing the programme report a significant improvement in symptoms, an improvement in quality of life and feel better able to manage in the long term. In addition to expert advice and hands-on instruction, the programme is delivered in the Nuffield Health Fitness and Wellbeing Centres across the UK in groups of up to ten people, creating a support network and helping you to achieve your goals as a team. You will receive free complete access to all facilities at the Fitness and Wellbeing Centre during the duration of the programme and a significantly discounted full membership after. For more information and how to self refer please visit their website.
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