Please come along to our Bristol Arthritis Action Group to meet others living in your area with arthritis, share hints and tips and to let us know what you would like to gain from the Self-Management Approach.
Our speaker this month will be Julie Nicholls, Associated Practitioner with Arthritis Action. Julie will explore how you can reduce pain and move more freely. Finding the time to relax is very important. Julie understands this and is very much looking forward to sharing some relaxation techniques which you will then be able to use at home when you have a spare five minutes.
If you would like to attend the meeting please do contact us on 0203 7817120 or email firstname.lastname@example.org