Day 1 (15th October) – 11:00 – 12.30
Day 2 (22nd October) – 11:00 – 12.30
We recommend that you attend both days to make the most of our self-management approach.
We are pleased to bring our popular Arthritis Action Self-Management Event Online so you can attend from the comfort of your home, over the course of two days: on Friday 15th October & Friday 22nd October 2021.
This FREE course will cover the following topics:
– Working with healthcare professionals
– Pain management
– Healthy eating
– Staying active
– Dealing with emotions
– Positive thinking
– Managing fatigue
– Weight management
– Clinical therapies
A certified self-management trainer, along with Arthritis Action staff, will be available to answer any questions you may have about managing your arthritis.
After registration for the event we will send you a questionnaire to gain an understanding of how you manage your arthritis. Please fill it in and email it back to us so we can make sure that the content is a relevant as possible for those attending.