We are pleased to announce our next self-management event is to be held in Basingstoke on the 7th & 14th September.
Self-management techniques have proved to be an effective way of helping people with arthritis to take a more active role in managing their condition and be in control of their lives. The events offer practical help in a safe and friendly environment where participants are given the opportunity of sharing their experiences, ideas and feelings with people who understand. You will learn how to manage your arthritis by trying out different techniques to see what works best for you. In short, our self-management events may help you overcome the physical and emotional problems caused by living with arthritis that can affect the quality of your daily life.
The event takes place over two half-day sessions and is free to attend. Places are available to members and a limited number of non-members, but must be pre-booked. If you are interested in attending a self-management event please email Georgia@arthritisaction.org.uk or phone 02037817120 to find out more.