Northampton Self-Management Online – Two day event – 27th September and 4th October

Programme:

Day 1 (27th September) – 11:00 – 12.30

Day 2 (4th October) – 11:00 – 12.30

We recommend that you attend both days to make the most of our self-management approach.

Details:

We are pleased to bring our popular Arthritis Action Self-Management Event Online so you can attend from the comfort of your home, over the course of two days: on Monday 27th September & Monday 4th October 2021.

This FREE course will cover the following topics:

– Working with healthcare professionals

– Pain management

– Healthy eating

– Staying active

– Dealing with emotions

– Positive thinking

– Managing fatigue

– Weight management

– Clinical therapies

A certified self-management trainer, along with Arthritis Action staff, will be available to answer any questions you may have about managing your arthritis.

After registration for the event we will send you a questionnaire to gain an understanding of how you manage your arthritis. Please fill it in and email it back to us so we can make sure that the content is a relevant as possible for those attending.

Many thanks,

Arthritis Action