Self-Management Online - Two day event - 2nd & 9th February - Arthritis Action

Self-Management Online – Two day event – 2nd & 9th February

When:
02- 02- 2023 @ 11:00 am – 12:30 pm
2023-02-02T11:00:00+00:00
2023-02-02T12:30:00+00:00
Cost:
Free
Self-Management Online - Two day event - 2nd & 9th February

We are pleased to bring you our popular Arthritis Action Self-Management Event so you can attend from the comfort of your home, over the course of two days: on 2nd & 9th February 2023.

This FREE course will cover the following topics:
– Working with healthcare professionals
– Pain management
– Healthy eating
– Staying active
– Dealing with emotions
– Positive thinking
– Managing fatigue
– Weight management
– Clinical therapies

A certified self-management trainer, along with Arthritis Action staff, will be answering your questions about managing your arthritis.

Agenda:
Day 1 (2nd February) – 11:00 – 12.30
Day 2 (9th February) – 11:00 – 12.30
We recommend that you attend both days to make the most of our self-management approach. See less