New Year’s Resolutions for 2024 Embrace Positive Thinking A lot can be done if we just change our mindset. Look to rid yourself of negative thinking, appreciate that there are always limitations in life but these should not define what and who you are. In a bid to reframe the way we look at our day-to-day lives, a major hindrance…
Resolutions for 2021 01 January 2021 Arthritis Action’s Resolutions: Start the New Year with a Smile Leaving a year of uncertainty behind, we have put together five New Year’s Resolutions to make 2021 a year of positivity and vivacity, giving you the hope and emotional strength to manage your arthritis and lead a healthier, happier life. Each goal…
Positive thinking Counselling, positive thinking and meditation techniques may be more effective than painkillers in helping people with arthritis to cope with pain, say experts from the University of Manchester. Their study, published in the European Journal of Neuroscience, suggests the mind could hold the key to relieving the chronic aches and pains suffered by millions of…
