self-management Archives - Arthritis Action

Upcoming Webinar: ‘Movement Snacks: Small Moves, Big Benefits’

19 March 2024 We are pleased to announce our next webinar ‘Movement Snacks: Small Moves, Big Benefits’ will take place on Wednesday 3 April, 1pm. You can reserve your space here. Our Dietitian, and Strength and Conditioning Coach Martin Lau will talk about the benefits of keeping active when living with arthritis, and introduce the concept…

Movement Snacks

24 January 2025 We are pleased to introduce our arthritis-friendly ‘Movement Snacks’ email series, consisting of five sets of weekly exercises that target balance, core, upper body and lower body. The simple and easy-to-follow videos will arrive in your inbox once a week. By repeating these whenever you get a spare moment, e.g. as you…

Webinar: ‘How to Get the Most from Your Rheumatology Appointment’

We are pleased to announce our next webinar ‘How to get the most from your Rheumatology Appointment’ will take place on Tuesday 16 July, 7pm – reserve your space here. Our Medical Advisor, Honorary Consultant Rheumatologist Dr Wendy Holden will speak to Member Jack Gaskin about his experience of arthritis, and the difficult journey to receiving a diagnosis.…

Charity Ambassador Candida Doyle Opens Up About Arthritis

12 February 2024 Arthritis Action’s Charity Ambassador Candida Doyle has opened up about her experience of arthritis, while working and performing around the world as keyboardist for internationally famous pop band Pulp. We are pleased to share a link to The Guardian article, which also appeared in their joint supplement ‘How to have healthy joints’…

Upcoming Webinar on Dietary Management of Gout

30 January 2024 We are pleased to launch our new season on webinars, with our upcoming  ‘Dietary Management of Gout: Science or Fiction?’ on 19 February, 11am. Our guest speaker and gout expert Dr Lorraine Watson will discuss what gout is and guide us through the current evidence on nutrition and gout. Lorraine will be…