UK Arthritis Charity - Arthritis Action

Welcome to Arthritis Action

Arthritis Action is the UK charity giving hands-on, practical help to improve the quality of life of people affected by arthritis. We offer an integrated self-management approach, which looks at both the physical and mental health impact of living with arthritis. We support people living with musculoskeletal conditions through healthy eating advice, mental health resources, pain management techniques, Online Groups, employment support, and exercise advice and resources.

We also offer one-to-one nutritional consultations; access to clinical appointments with our network of osteopaths, physiotherapists, and acupuncturists; and a personalised pathway for goal setting, through our Membership, to help people take control of their arthritis and enjoy life to the full.

See the benefits of membership, or sign up to receive our free monthly electronic Newsletter.

Support Us

With your help and generosity, Arthritis Action can reach out to more people living with arthritis, and significantly improve their lives. There are many ways you can show your support, from making a donation, to running a fundraising event, to volunteering your skills and time. Whatever you can give makes a huge difference.

Find out more on how to get involved here.

make a donation

News

Arthritis Action is Recruiting a New Executive Assistant

18 November 2025   Arthritis Action is pleased to announce that we are recruiting for a part-time Executive Assistant to join our team on a...

Nov 18, 2025

Arthritis Action Welcomes ARMA’s Vision for Neighbourhood Health

05 November 2025 We are pleased to welcome the publication of the Arthritis and Musculoskeletal Alliance (ARMA)’s Vision for Neighbourhood Health, a collective call for...

Nov 5, 2025

Sign Up for Our Movement Snacks Email Series

29 October 2025 We’re excited to introduce our new arthritis-friendly Movement Snacks email series which includes five sets of simple, weekly exercises designed to support...

Oct 29, 2025

Read all News

Events

Dec
3
Wed
Evening Online Arthritis Action Group
Dec 3 @ 6:00 pm – 7:00 pm
Evening Online Arthritis Action Group

Join a group, share your hints, tips and experiences with others about how you can manage your arthritis with confidence. We run multiple groups each month online using the platform zoom.

The topic for this group is: Celebrating Progress

Our online groups are designed with accessibility in mind, and we are pleased to now offer closed captions to our online events. To participate in our events you will need an internet connection, but use of video is optional. We have prepared zoom setup guides to make attendance easier, so do not hesitate to contact us if you require additional support.

To take part please register here –

https://us02web.zoom.us/meeting/register/jgd1br44RZKwjmwpwcaxlA

Or email: events@arthritisaction.org.uk or telephone 0203 781 7120 and we will email you the joining details to use on the day.

Dec
11
Thu
Online Arthritis Action Group
Dec 11 @ 2:00 pm – 3:00 pm
Online Arthritis Action Group

Join a group share your hints, tips and experiences with others about how you can manage your arthritis with confidence. We run multiple groups each month online using the platform zoom.

The topic for this group is: Communication

Our online groups are designed with accessibility in mind, and we are pleased to now offer closed captions to our online events. To participate in our events you will need an internet connection, but use of video is optional. We have prepared zoom setup guides to make attendance easier, so do not hesitate to contact us if you require additional support.

To take part please register here –

https://us02web.zoom.us/meeting/register/p924TUkHTXeZ6DcwTLc5-A

Or email: events@arthritisaction.org.uk or telephone 0203 781 7120 and we will email you the joining details to use on the day.

Dec
19
Fri
Online Coffee Morning
Dec 19 @ 11:00 am – 12:00 pm
Online Coffee Morning

Join a group, share your hints, tips and experiences with others about how you can manage your arthritis with confidence. We run multiple groups each month online using the platform zoom.

Unlike our other Online Groups our Coffee Mornings don’t have a set topic, they are a chance for people to chat informally and get to know each other a little more.

Our online groups are designed with accessibility in mind, and we are pleased to now offer closed captions to our online events. To participate in our events you will need an internet connection, but use of video is optional. We have prepared zoom setup guides to make attendance easier, so do not hesitate to contact us if you require additional support.

To take part please register here –

https://us02web.zoom.us/meeting/register/oDKl2r9cQjaWmbxgL2lOsw

Or email: events@arthritisaction.org.uk or telephone 0203 781 7120 and we will email you the joining details to use on the day.

Jan
5
Mon
Online Arthritis Action Group
Jan 5 @ 2:00 pm – 3:00 pm
Online Arthritis Action Group

Join a group share your hints, tips and experiences with others about how you can manage your arthritis with confidence. We run multiple groups each month online using the platform zoom.

The topic for this group is: Planning Your Year

Our online groups are designed with accessibility in mind, and we are pleased to now offer closed captions to our online events. To participate in our events you will need an internet connection, but use of video is optional. We have prepared zoom setup guides to make attendance easier, so do not hesitate to contact us if you require additional support.

To take part please register here: 

https://us02web.zoom.us/meeting/register/5uSjcP8iQT-uxCLFWpHe6w

Or email: events@arthritisaction.org.uk or telephone 0203 781 7120 and we will email you the joining details to use on the day.

Jan
7
Wed
Evening Online Arthritis Action Group
Jan 7 @ 6:00 pm – 7:00 pm
Evening Online Arthritis Action Group

Join a group, share your hints, tips and experiences with others about how you can manage your arthritis with confidence. We run multiple groups each month online using the platform zoom.

The topic for this group is: Planning Your Year

Our online groups are designed with accessibility in mind, and we are pleased to now offer closed captions to our online events. To participate in our events you will need an internet connection, but use of video is optional. We have prepared zoom setup guides to make attendance easier, so do not hesitate to contact us if you require additional support.

To take part please register here:

https://us02web.zoom.us/meeting/register/zq8q0tedSDyuyhLB9NIykQ

Or email: events@arthritisaction.org.uk or telephone 0203 781 7120 and we will email you the joining details to use on the day.

Jan
13
Tue
Online Afternoon Tea
Jan 13 @ 2:00 pm – 3:00 pm
Online Afternoon Tea

Join a group, share your hints, tips and experiences with others about how you can manage your arthritis with confidence. We run multiple groups each month online using the platform Zoom.

Unlike our other Online Groups our Afternoon Tea groups don’t have a set topic, they are a chance for people to chat informally and get to know each other a little more.

Our online groups are designed with accessibility in mind, and we are pleased to now offer closed captions to our online events. To participate in our events you will need an internet connection, but use of video is optional. We have prepared zoom setup guides to make attendance easier, so do not hesitate to contact us if you require additional support.

To take part please register here:

https://us02web.zoom.us/meeting/register/LMtb7FLFSfSzMb1Lg6FV0Q

Or email: events@arthritisaction.org.uk or telephone 0203 781 7120 and we will email you the joining details to use on the day.

Jan
14
Wed
Arthritis and Me Online Group (aimed at those aged 18-40)
Jan 14 @ 6:00 pm – 7:00 pm
Arthritis and Me Online Group (aimed at those aged 18-40)

Join our Arthritis & Me online group to share your hints, tips and experiences with others – we cover areas such as student life, working, socialising, parenting and relationships.

Whether you are newly diagnosed or have lived with arthritis for a while, our groups, aimed at people of working age, will be a great opportunity to meet others in a similar situation to you in a welcoming and inclusive environment. This group will be hosted by Arthritis Action volunteer Sophie Krank.

To take part please register here:

https://us02web.zoom.us/meeting/register/hML_G8YQR3Gj5gH_rDuStw

Or email events@arthritisaction.org.uk or telephone 0203 781 7120 and we will email you the joining details to use on the day. Please note, these groups are for people over the age of 18.

Jan
15
Thu
Online Arthritis Action Group
Jan 15 @ 2:00 pm – 3:00 pm
Online Arthritis Action Group

Join a group share your hints, tips and experiences with others about how you can manage your arthritis with confidence. We run multiple groups each month online using the platform zoom.

The topic for this group is: Planning Your Year

Our online groups are designed with accessibility in mind, and we are pleased to now offer closed captions to our online events. To participate in our events you will need an internet connection, but use of video is optional. We have prepared zoom setup guides to make attendance easier, so do not hesitate to contact us if you require additional support.

To take part please register here: 

https://us02web.zoom.us/meeting/register/NGLJI9hMRKWy2sxxIRoMpg

Or email: events@arthritisaction.org.uk or telephone 0203 781 7120 and we will email you the joining details to use on the day.

Jan
19
Mon
Evening Online Arthritis Action Group
Jan 19 @ 6:00 pm – 7:00 pm
Evening Online Arthritis Action Group

Join a group, share your hints, tips and experiences with others about how you can manage your arthritis with confidence. We run multiple groups each month online using the platform zoom.

The topic for this group is: Planning Your Year

Our online groups are designed with accessibility in mind, and we are pleased to now offer closed captions to our online events. To participate in our events you will need an internet connection, but use of video is optional. We have prepared zoom setup guides to make attendance easier, so do not hesitate to contact us if you require additional support.

To take part please register here:

https://us02web.zoom.us/meeting/register/MqxEqk09Tzud-AEBUBhuPQ

Or email: events@arthritisaction.org.uk or telephone 0203 781 7120 and we will email you the joining details to use on the day.

Jan
23
Fri
Online Coffee Morning
Jan 23 @ 11:00 am – 12:00 pm
Online Coffee Morning

Join a group, share your hints, tips and experiences with others about how you can manage your arthritis with confidence. We run multiple groups each month online using the platform zoom.

Unlike our other Online Groups our Coffee Mornings don’t have a set topic, they are a chance for people to chat informally and get to know each other a little more.

Our online groups are designed with accessibility in mind, and we are pleased to now offer closed captions to our online events. To participate in our events you will need an internet connection, but use of video is optional. We have prepared zoom setup guides to make attendance easier, so do not hesitate to contact us if you require additional support.

To take part please register here:

https://us02web.zoom.us/meeting/register/muwF1L0fQp2wNufeggg6Gg

Or email: events@arthritisaction.org.uk or telephone 0203 781 7120 and we will email you the joining details to use on the day.